|
I have normal energy and most of all, I eat a lot and I am not hungry nor craving anything.
|
80,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
|
|
1332 kcal
|
Grasa: 60,26g | Prot: 67,73g | Carbh: 170,07g.
Desayuno: Hard-Boiled Egg, Tangerine, Kellogg's All-Bran Original, Chamomile Tea, Whole Dry Milk. Almuerzo: Ground Chicken, Zucchini. Cena: Private Selection Crumbled Blue Cheese, Italian Salad Dressing, Watermelon Juice, Abner's Fried Chicken (1 Tender), Paradise Bakery Mixed Green Salad (Large). Pasa Bocas / Otros: Granny Smith Apples, Peanut Butter, Dry Roasted Cashew Nuts, Dry Roasted Cashew Nuts, Tangerines (Mandarin Oranges). más...
|
Perdiendo 3,5 kg a la Semana
|