Diario de MJ's mom, 26 dic. 07

Perfil de MJ's mom | < Entrada anterior |Entrada siguiente >

AAAHHHH the holiday is killing me. So much for my will power. Man I suck at it. I did really good untill Christmas, then I lost it. I ate and ate and ate and ate. It felt good but now Im having a really hard time getting back on track. Once I cheated I kinda felt like I could eat whatever I wanted. Although I didnt drink any soda's or booze so atleast thats good. I did however eat tons of turkey and I ate leftovers today. :( I gotta get back on track ASAP. My big thing was I didnt want to gain over the holiday so I guess my next weigh in will tell if I sucessed. Hope the rest of you did better then I did.

Ver Calendario de Dieta, 26 diciembre 2007:

1669 kcal

Grasa: 75,07g | Prot: 57,54g | Carbh: 197,12g. Desayuno: jam, tea, margarine, english muffin. Almuerzo: broccoli, stuffing, turkey, lettuce, salad dressing. Pasa Bocas / Otros: chocolate, banana. más...

2090 kcal

Ejercicio: BF - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Don't feel bad. I did the same thing. You will get back on track. I am doing "Take Off" yesterday and today, that forces me to get back into the swing of things. We all fall, and this is such a hard time of year, but we just pick ourselves up and keek going. :-)

27 dic. 07 por el miembro: altoannie


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de MJ's mom

Ver la Historia Completa

Diario de MJ's mom, 26 dic. 07

Enviar un Comentario

Peso Histórico de MJ's mom