Sorry for the shaky pic but oh my was this good. Here we go: Fresh organic salad with leaf lettuce, onion, green pepper, tomato and feta Roasted butternut squash tossed with olive oil, salt and pepper. Steamed collards doused with salt and olive oil. Sauteed pork chop with thyme. Enjoy. Perks
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1622 kcal
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Grasa: 117,58g | Prot: 87,29g | Carbh: 67,71g.
Desayuno: New Low Carb Smoothie. Almuerzo: Olive Oil, Cauliflower Rice, Tomatoes, Cheddar Cheese, Roast Beef, Cream Cheese, Chia Jam -, Best Keto Bread. Cena: Butter, Olive Oil, Kraft Tuscan House Italian Dressing & Marinade, Feta Cheese, Lettuce Salad with Assorted Vegetables, Cooked Collards (Fat Added in Cooking), Butternut Winter Squash, Pork Chop. Pasa Bocas / Otros: Butter, Best Keto Bread, Chia Jam -. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
OMG! Collards! Id forgotten about them! Loved them in my youth, and can almost cram them now! Thank you for the reminder, and it looks like you're right on track!
19 sep. 17 por el miembro: crankybuzzard
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My belly approves this post
19 sep. 17 por el miembro: chesgreen
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Cranky: I steam them with some chopped garlic and then throw them in a hot pan with olive oil and douse with salt and shake! Fantastic
19 sep. 17 por el miembro: perks54
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Soooooo appetizing! Butternut squash, I'd written it off as impossible, but this shows I must reconsider. And collards, it's been a while, actually since a local restaurant closed. Thank you for sharing!
20 sep. 17 por el miembro: T8U9
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T8U9- Gotta keep portion small on butternut - I do 3 ounces or 1/2 cup mashed
20 sep. 17 por el miembro: perks54
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