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Went home last night all pumped up to do ZUMBA for the 1st time in forever. The DVD player decided it wasn't going to work. I hada spent all day trying to pump myself up to get off my duff and exercise...LOL. I was so mad - I went straight to bed. No dinner, no exercise, no nothing. Now wasn't that a smart choice to make.
Maybe it will work tonight. Hubby had the day off and said he was going to get it working even if he had to hire someone. What a great man.
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1388 kcal
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Grasa: 47,82g | Prot: 42,93g | Carbh: 221,62g.
Desayuno: SWEET N LOW, Sugar Free French Vanilla Coffee Creamer, COFFEE, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Almuerzo: CRYSTAL LIGHT DRINK MIX, Town House Flipsides Pretzel Crackers, Sandwich Shop Chipotle Mayo, 100% Whole Grain Sandwich Rounds, Deli Shaved Chicken, avacado. Cena: milk 2%, special k red berries. Pasa Bocas / Otros: FIBER ONE CHOCOLATE FUDGE BROWNIE, STRING CHEESE, FLIPS, AVACADO, grapes, grapes. más...
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2534 kcal
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Ejercicio:
Descansando - 3 horas, Caminar (Lento) - 3/kph - 3 horas, Conduciendo - 1 hora y 30 minutos, Trabajo de Escritorio - 11 horas y 40 minutos, Durmiendo - 4 horas y 50 minutos. más...
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