Diario de Juan Nagel, 09 oct. 17

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offically four years into my journey was it easy no was it worth it every damn second

Ver Calendario de Dieta, 09 octubre 2017:

2624 kcal

Grasa: 89,61g | Prot: 284,16g | Carbh: 149,44g. Desayuno: Egg, Mestemacher Protein Bread. Almuerzo: Chicken Breast (Skin Not Eaten), Flaxseed Oil, Nature's Garden Mixed Vegetables, Gem Squash. Cena: Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables, Tastic Brown Rice. Pasa Bocas / Otros: Granny Smith Apples, Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables, Chicken Breast (Skin Not Eaten). más...

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Comentarios

Thats impressive.Well done. You were where I'm now.I'm shifting from standard hypertrophy methods to low reps but 80% of my 1RM with using Cluster Sets

15 oct. 17 por el miembro: At3yu24

I have a question can a person consume banana, peanutbutter and avo on my usn program. I can not find information around it.

24 oct. 17 por el miembro: maree.koertzen


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Diario de Juan Nagel, 09 oct. 17

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