Diario de Susi101, 19 oct. 17

Of course I expected to go up...love that it hasn't put me off. This really let's me know that I am in this to win this. :)

78,8 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 4,0 kg.    Dieta seguida: Bien.

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906 kcal

Grasa: 37,12g | Prot: 42,39g | Carbh: 102,73g.   Desayuno: Multigrain Bread, Cooked Egg White, Boiled Egg. Almuerzo: Chinese Fried Rice, Sardines in Oil (Canned), Herbal Tea, Sweet Potato (Without Skin, Cooked, Boiled). Cena: Frescos Roasted Root Vegetable Medley, Chicken Wing, Walkers Shortbread Cookies. Pasa Bocas / Otros: Soda, Pistachio Nuts, Pistachio Nuts. más...