Registro de peso (no entrada de diario) del 23 octubre 2017
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87,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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2226 kcal
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Grasa: 121,75g | Prot: 192,90g | Carbh: 80,78g.
Desayuno: Maggi Chicken Flavor Bouillon (Tablet), Centrum Silver - Men 50+, Simply Right Fiber Capsules, Now Foods Omega-3 Fish Oil, Hyperprotein Drink, Naturegg Eggs, Cooking Cream, Whole Foods Market Stevia, Coffee. Almuerzo: Cheddar Cheese, Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Green Peppers, Extra Virgin Olive Oil, Sweet Red Peppers, Scallions or Spring Onions, For You Radishes, Roma Tomatoes, Carrots, Peppermint (Mint), Onions, Cucumber (with Peel), Lettuce, Lemon. Cena: Dandelion Greens, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken Breast, Costco Hamburger Patty, High Fiber Isotonic Drink. más...
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Ganando 7,7 kg a la Semana
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Peso Histórico de Mohammed Sowid
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