Diario de debbra, 31 oct. 17

Two days ago, I got food poisoning. Couldn't eat yesterday. Just crackers today. So I stepped on the scale and saw that I lost about 4 pounds. I'm hoping not to boomerang back to overeating. Let this be the beginning of a change. Actually, this no appetite couldn't have happened on a better day. Halloween is always difficult. But not today. :)

Ver Calendario de Dieta, 31 octubre 2017:
504 kcal Grasa: 13,35g | Prot: 11,02g | Carbh: 84,05g.   Desayuno: Equal Sweeteners (Aspartame) Packets, Whole Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Nabisco Premium Saltine Crackers Unsalted Tops. más...

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