Diario de Bluecoaster, 02 nov. 17

"We usually start our day by imagining what we think should happen. But life is full of good and not-so-good surprises, which we’re rarely prepared for. When something doesn’t go our way, we mentally judge it and try our best to fight it.

It is difficult to accept things as they are when we want something else to happen. However, we must allow the present moment to unfold with all its mystery and beauty. For this to happen, we must immerse ourselves in the present moment fully. As we wake up, we should remind ourselves that worrying about the future is futile and energy-draining. How many times have we worried about outcomes that never occurred?

Make it your spiritual practice to perceive life as a journey full of wonders. Jump into uncertainty and accept whatever life throws your way. And remember, it always throws it at you for a reason—so don’t waste time judging."