Diario de Bluecoaster, 14 nov. 17

30 minutes into my back workout I fizzled out from lack of sleep and went home.

I woke @ 3am this morning feeling like it was time to get up, then 4 then 6. 😣

So I'm forcing myself to take tomorrow off from working out-- using that time slot for meditation instead.

3 Seguidores    Apoyo   

Comentarios 
Left my alarm off yesterday, because I could, but still woke up over an hour earlier than routine, despite going to bed late. It's hard sometimes. I hope your meditation fixes it! 
15 nov. 17 por el miembro: TomLong

     
 

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