Diario de ruthe1213, 17 nov. 17

4th day without Hcg1234 drops. I'm up 1#. I guess drops really did help. I need to try a new recipe and make sure I drink enough water and keep carbs low enough. And continue to enjoy the journey. I'm sitting here at 8:49 a.m. trying to decide what to eat for lunch. The Sr.Center is serving a Thankgiving dinner which is way too many carbs. I could bring a spring mix salad with
chicken breast. Doesn't sound that good right now. I'll be leaving to go play cards at around 10:00 so guess I will get ready. Sometimes the journey seems to be a lone walk.
93,0 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 25,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 noviembre 2017:
608 kcal Grasa: 43,96g | Prot: 34,82g | Carbh: 14,15g.   Desayuno: Mayonnaise, Boiled Egg, Coffee (Brewed From Grounds), MiraLAX Miralax. Almuerzo: Daisy Sour Cream, Wild blueberry chevrai goat cheese, Guerrero Chicharrones (Fried Pork Rinds). Cena: Celery. más...
Ganando 3,2 kg a la Semana



     
 

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