Diario de emilyfabz, 27 nov. 17

That actually looks good. I'd eat that. 

yum 

Recipe please 

receta 

That looks good! Can we get the recipe please? 

Looks like sago or tapioca pudding like I crave. Recipe would be great  

Omg! Looks amazing .. how did u made that ?? 

Yum  

I used 3tablespoons of Raw Black Organic Chia Seeds,1 1/2teaspoons of honey ,1 cup of unsweetened vanilla almond milk and 1 teaspoon of cinnamon. I mixed it all together and let it sit in a mason jar in the fridge for 8hrs ,so you guys can do it overnight . Then i just topped it with a few raisins ,3cashew nuts and a few apple pieces . It’s so yummy 😋 and satisfying . 

So I figured out how to make this.. sort of.. from my chia seeds package.. 1 part seeds to 9 parts liquid.. mix it up well and set in fridge for a couple hours.... I mixed it with Almond Breeze milk 1/2 and 1/2 with water... placed cinnamon on top... fantastic... calories were minimal due to the Almond Milk... protein high from the chia seeds.. metabolism is given a boast from the cinnamon... love it 

Sorry.. Emilyfabz.. I didn’t see that you posted the recipe we all had asked for so I ad libbed!... yours sounds great with raisins and nuts!!!! 

delish!! 

Hi guys, I tried a version I found on Keto site online. Very creamy & yummy. 1c full fat coconut milk, 1/2c cream, 1/3c chia seeds, 2tsp vanilla extract, 4tbsp (sachets) Stevia, 1/8tsp salt. Mix thoroughly, leave for couple of mins, then stir again & refrigerate overnight. 4 net grams per serve (Makes 4 serves) I just ate a serve with 3 sliced strawberries for lunch! Amazingly good. 304 cals & 4 net grams total!