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Well, these next few days will be a challenge; celebrating 13th anniversary at the coast. The lodge wheere we're staying has fresh cookies & coffee in the lobby, a really nice breakfast buffet; last time they had wine & cheese tasting in the evening. I'm planning ahead, checking out menus online to pick the best place for a healthy delicious dinner. I'm taking organic granola bars to have instead of a cookie. I'll have fruit, yogurt, and a little of their delicious granola or a piece of my homemade bread toasted when I visit the breakfast buffet. I'll walk on the beach & in town through the art galleries. I'll have a couple pieces of saltwater taffy; no chocolate caramel apple like last time! I'll have my fatsecret app on my phone.
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1569 kcal
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Grasa: 51,98g | Prot: 64,64g | Carbh: 228,57g.
Desayuno: Chocolate Milk Shake. Almuerzo: Bread, homemade whole wheat flax, Dark Chocolate Dreams Peanut Butter, Cauliflower, Pepper Jack Cheese. Cena: Pears, V-Fusion Cranberry Blackberry, Fage Total Greek Yogurt, Blueberries. Pasa Bocas / Otros: Gourmet Lollypops, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Frozen Greek Yogurt - Raspberry, Truffles. más...
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2251 kcal
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Ejercicio:
Sentado - 4 horas, wii fit plus strength, aerobic, balance, yoga - 1 hora, Tareas del Hogar - 1 hora, Conduciendo - 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
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