Diario de ggreen67, 21 dic. 17

Last weigh-in before Xmas. I hope everyone has a good and safe holiday.

I never give this community enough credit with helping me stay on my journey. For that, I tip my hat to all of you.

95,6 kg Disminuído hasta ahora: 16,0 kg.    Aún para ir: 9,4 kg.    Dieta seguida: Bien.

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640 kcal

Grasa: 9,84g | Prot: 30,57g | Carbh: 114,00g.   Desayuno: Kroger Skim Milk, General Mills Raisin Nut Bran, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. más...