Registro de peso (no entrada de diario) del 27 diciembre 2017
|
103,4 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
|
|
1217 kcal
|
Grasa: 45,05g | Prot: 67,99g | Carbh: 147,43g.
Desayuno: Meijer Swiss Cheese Singles, Sargento Reduced Fat Colby Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Grapefruit (Pink and Red), Ice Mountain 100% Natural Spring Water (16.9 oz), Decaffeinated Coffee. Almuerzo: Honeymaid Low Fat Honey Grahams, Great Value Fat Free Milk, Salad Dressing, Lettuce Salad with Tomato, Great Value Unsalted Top Crackers, Kroger Cocktail Shrimp with Sauce, Ice Mountain 100% Natural Spring Water (16.9 oz). Cena: Ice Mountain 100% Natural Spring Water (16.9 oz), Green Giant Klondike Goldust Potatoes, Green Giant Steamed Mixed Vegetables (Frozen), Corned Beef (Lean Only Eaten), Roasted Broiled or Baked Chicken Drumstick. Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Southern Grove Serenity Trail Mix, Clancy's Baked Potato Crisps Barbecue. más...
|
Ganando 0,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sandra Bain
|