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Oh my goodness, ya'll, this is almost scary. I lost another 3 pounds! Don't get me wrong I am happy but whoa!! Where did all this come from, it's fallin' right off!
Now my driver's lisence is correct!!I guess all that Wiggly dancing is paying off! I can tell a difference in my pants, by arms and legs are somewhat slimmer and my stomach is flatter. I am really feelling motivated and I feel like I can definitely reach my goals, and that is great way to start any day. :) I'm going to go work out, ya'll!
I love you guys! Truly. xxxxxooooo!!!!
P.S. Immluvvd, I'm on yer tail now...LOL!!!
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745 kcal
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Grasa: 23,55g | Prot: 69,98g | Carbh: 40,01g.
Desayuno: tomato, green salsa, 1 tbs, turkey bacon, 1 slice, egg white. Almuerzo: cheese stick, string, reduced fat, celery, Lowfat cottage cheese, 1/4 cup, Great value reduced fat peanut butter. Cena: brocolli, egg white. Pasa Bocas / Otros: chocolate mint sugar free hard candy. más...
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1905 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Caminar (Rápido) - 6,5/kph - 45 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Horray! I love to read stories of success! Keep up the great work.
11 ene. 08 por el miembro: mrsjohnson0317
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absolutely fantastic Lotus im so happy for you Imluvved said you were once neck and neck im sure you'll catch up in no time at this rate so happy for you
11 ene. 08 por el miembro: slinkylins
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That'd a girl! Perseverance pays off. Patients is not always easy, but it's sooo worth it! :) GREAT JOB!! Now, you keep on ridin' high, ya hear?! ;)
11 ene. 08 por el miembro: bullytrouble
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11 ene. 08 por el miembro: gug
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All I can say is wow! You gals really keep me motivated.
11 ene. 08 por el miembro: Camm
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Youre more than on my tail, we're the same and I've slowed down, so you can easily pull ahead now! I told you! And you never responded to me about a personal challenge or we would have had some kind of cool wager or something. See, you should have emailed me back! Go get 'em...I knew you could do it...I really did know you could. You just had to have the same faith in yourself. Keep up the great work.
11 ene. 08 por el miembro: ImLuuvd
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Yay Lotus!! REally happy for you!
11 ene. 08 por el miembro: graciepoo
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Congratulations L-Can;t wait for my weight to MOVE. Did you go back to phase 1?
11 ene. 08 por el miembro: susieq1941
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Yes I am on phase one and I also am cutting back on fat and eating small frequent meals throughout the day. I attribute a lot of this to exercise too! I have had so much energy, what else can I do but SHAKE IT BABY!! I thought I would be way too sore to exercise today, my butt was on fire last night, but I did some stretching this morning and I was reenergized and got the soreness out. I've been doing an hour of cardio and alternating light weight training and yoga.
11 ene. 08 por el miembro: Lotus
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AWESOME LOTUS..WAY TO GO ON THE DROPPIN OFF THE WEIGHT..SAME THING IS GOING ON FOR ME TO...its just droppin off..makes it all worth the sweating...
11 ene. 08 por el miembro: loosinisfun
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I saw that loosinisfun, I'm thrilled to peices for you! Thanks everyone for the kind words! Ya'll are the best.
11 ene. 08 por el miembro: Lotus
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3 lbs?! YAY!!! Makes me want to get up and exercise, which I need to do today.
11 ene. 08 por el miembro: biblioholic03
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OMG, i'm so happy for you! keep it up Lotus, whatever you're doing! 3 lbs is HUGE! it's really nice to see you so fired up again! keep it up!
11 ene. 08 por el miembro: BadAndee
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11 ene. 08 por el miembro: ATrueStarGoddess
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Good for you Lotus! You're awesome!!! GO BLUE's GO!!!
11 ene. 08 por el miembro: debzc
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