Diario de crankybuzzard, 04 ene. 18

Hi all!

I hope everyone enjoyed their holidays of choice, I know I did, and I enjoyed them a little TOO WELL!

Overall, I gained 6 pounds over the holidays, but I've already dropped 4 of them and the 2 I showed today should be history by next week's weigh in.

Back in November I was cleared to begin working out and I think that it's starting to pay off quite a bit. My arms are more toned and have begun to lose quite a bit of the loose "fatty" skin, legs are doing the same, it's just this darn GUT that keeps lingering! LOL

The picture of me at my biggest had me in a 48" waist size, and now, 42" baby! I'm not a good "selfie" taker, but I think a difference can be seen!

Next goal weight of 275 coming this month, ultimate final goal set for me is April, so I have got to keep plugging along!

Hope everyone has a great year!

Ver Calendario de Dieta, 04 enero 2018:
897 kcal Grasa: 58,73g | Prot: 79,88g | Carbh: 13,49g.   Almuerzo: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Cena: Tillamook Pepper Jack Cheese, Kirkland Signature Smoked Salmon. más...

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Comentarios 
Much better without the football beneath your shirt 😊👍👍👍 
04 ene. 18 por el miembro: Viviace
Nice going, handsome! 
04 ene. 18 por el miembro: T8U9
look at you!! love the pics ♥♥ :) 
04 ene. 18 por el miembro: cherik1
That's great! You can definitely see the difference and you obviously are doing well if you can take that gain off so fast. Good job! 
04 ene. 18 por el miembro: mars2kids
What a transformation! Great job! 
04 ene. 18 por el miembro: 8Patty
The new man emerges - loving it! 
04 ene. 18 por el miembro: From371to184
Thanks all! I have a goal in mind, and I have a prize waiting for me when I hit it! I'm 5 months into what I said I could do in 9, so I have to stay focused. 
04 ene. 18 por el miembro: crankybuzzard
You are doing great! Sounds like you managed to enjoy the holiday, have some fun, and get back on track right away. 
04 ene. 18 por el miembro: mariezzz
Wow! 
04 ene. 18 por el miembro: Jitterbug23
Good job stay w it!! 
04 ene. 18 por el miembro: Mistybenner
Is that your Dad in the first picture, really you list 10 years, great job! 
04 ene. 18 por el miembro: 8Patty
looking good! 
04 ene. 18 por el miembro: sara329
Good job!  
04 ene. 18 por el miembro: BeachLover4Ever
It is hard not to eat the bizcochitos, sopapillas, etc. Just plain Hatch for me...You are great.. 
04 ene. 18 por el miembro: clay pot baker
Way to go. I agree with 8Patty, you look much younger. 
04 ene. 18 por el miembro: Proudmomma412
You look great! 
04 ene. 18 por el miembro: Sandy L.
Looking good ya cranky buzzard..  
04 ene. 18 por el miembro: ggreen67
You don't see it, we do. Your gut is way smaller as is your face and arms and hands. We just never notice when we look at ourselves. Had missed your posts for a bit. 
04 ene. 18 por el miembro: Sally Forest
You look so good!!!  
04 ene. 18 por el miembro: bevigaby
Woohoo, looking good.🏆 
04 ene. 18 por el miembro: ginger dog

     
 

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