I successfully poached an egg!
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1443 kcal
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Grasa: 42,06g | Prot: 79,50g | Carbh: 196,97g.
Desayuno: Poached Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted White Bread, Skim or Nonfat Milk (0.5% or Less Butterfat), Oscar Mayer Uncured Turkey Bacon. Almuerzo: Stop & Shop Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Cheddar-Mozzarella Cheese Sticks, Tap Water. Cena: Lotus Foods Black Rice, Mixed Salad Greens, Costco Rotisserie Chicken, Tap Water, Lotus Foods Black Rice, Kraft Italian Roasted Red Pepper Anything Dressing, Mixed Salad Greens, Costco Rotisserie Chicken. Pasa Bocas / Otros: Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Costco Rotisserie Chicken, Baby Carrots, Boston Lettuce, Rice Paper, Hostess Mini Fruit Pie Cherry (Snack Size), Dr. Pepper Dr. Pepper (12 oz). más...
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3776 kcal
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Ejercicio:
Ver TV - 3 horas, Tienda de Comestibles - 1 hora, Caminadora (Cinta) - 20 minutos, Entrenamiento con Pesas (Moderado) - 7 minutos, Descansando - 11 horas y 33 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Best recipe ever for a poached egg in the microwave: http://www.geniuskitchen.com/recipe/microwave-poached-eggs-118761
06 ene. 18 por el miembro: ApacheTiger37
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Since I don't own a microwave, I have no choice but to use a skillet :( For this attempt, I used less water and cracked the egg intro a metal cookie cutter. It worked!
06 ene. 18 por el miembro: Anonb
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07 ene. 18 por el miembro: janstromberg
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11 ene. 18 por el miembro: Gardenia.aa91
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