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I'm new to fat secret and honestly seeing everyone's journals entries and process have really motivated me, Thank You! I don't feel alone anymore as strange as that might sound.✨
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1563 kcal
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Grasa: 63,83g | Prot: 109,43g | Carbh: 133,99g.
Desayuno: Green Tea, Roti, Stew, Stewed Chicken (Skin Not Eaten). Almuerzo: Mashed Potato (from Fresh), Fried Floured or Breaded Fish, Egg Salad, White Bread. Cena: Egg Salad, Roti, Mashed Potato (from Fresh). Pasa Bocas / Otros: Cookie, Truffles, Milk Chocolate with Peanuts, Brown Rice, Stew, Stewed Chicken (Skin Not Eaten). más...
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 Comentarios
Hello Ashy! Welcome to FatSecret!
08 ene. 18 por el miembro: Tariqah
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It's not strange at all. Welcome. The support has really helped me too. It's nice to have somewhere to go to get the support you need on this journey to a healthier life.
08 ene. 18 por el miembro: 2426girl
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08 ene. 18 por el miembro: JQwellin
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Hey there, I just joined too. First full day. And no it’s not strange!
08 ene. 18 por el miembro: Sue4981
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08 ene. 18 por el miembro: MsAutumn18
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08 ene. 18 por el miembro: Gingerk65
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Hi....I'm new to this myself. I know exactly how you feel.
08 ene. 18 por el miembro: umuneak
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08 ene. 18 por el miembro: shytown teddy bear
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Welcome - BOOM !!!!! - go green - When not If - You got this !!!
Find people who mimick you and bond with them - There is no template but when you find what works for you , go with it -
08 ene. 18 por el miembro: johnwentzville
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Exactly! That is how I feel too. I need all of you! We can help one another to stay motivated, encouraged and struggle through the plateaus. I'm new too, just started yesterday!
08 ene. 18 por el miembro: sumr0luv
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08 ene. 18 por el miembro: alan tyler
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08 ene. 18 por el miembro: cherik1
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09 ene. 18 por el miembro: Nancyp820
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09 ene. 18 por el miembro: 8Patty
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Ashy this is a very special site to be on, Im back as of a few days ago, I was here 3 years ago and just loved all the assistance... support... and the way everyone genuinely cares about one another...its a rare find these day...good luck on your journey and Im sure you will love it here...you don't need to feel alone and its not strange to feel that way, most have been there before, good luck;)
09 ene. 18 por el miembro: maxie4
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Welcome to our family of FS. Never be afraid to be honest. Putting stuff in writing is a major breakthrough and awareness.
09 ene. 18 por el miembro: clay pot baker
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09 ene. 18 por el miembro: Ashy Sin
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That's why it's a community... no one goes it alone, or is forgotten.
09 ene. 18 por el miembro: From371to184
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Welcome! Support is important to the process. I’ve lost weight on my own (few years ago) but I’ve also lost weight recently with the support available here. And you’re right, you don’t feel so alone when you join a community of others with similar goals. We don’t all lose weight by the exact same methods, but we are always rooting for one another.
09 ene. 18 por el miembro: mandabananaba
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Peso Histórico de Ashy Sin
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