Diario de Honestly, 10 may. 12

I am so grateful that I know to be grateful. Do you understand what I mean? It is wonderful to be able to recognize your blessing and enjoy lifes simple pleasures. I feel great. I look so much better. I am going in the right direction. How fabulous is that! Just a few short months ago I would have been depressed that the scale wasn't moving down at lightning speed. Today, I am ok with the pace of the scale because I know I am making the necessary changes for a healthier me. This may sound like a bunch of whoie(?) but I do believe that while I may not be lossing lbs, I am lossing inches. I am gaining muscle. I have increased the weights in my morning work-out routine. My clothes are getting looser. I feel like I have a managable amount of weight left to lose. I am only 19lbs away from my drivers lisence weight! That my friends is exciting to me. I will be happy with just another 35lb loss. Wow. 35pounds? Yep. I can do that. Sorry for being repetative but again, WOW. This girl is happy and so very grateful. Forward Motion!

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1505 kcal

Grasa: 44,69g | Prot: 48,10g | Carbh: 195,39g.   Desayuno: granola thins nature valley, bagel thins , 1/3 less fat cream cheese, banana. Almuerzo: white cake with frosting, grilled chicken breast, fat free ranch dressing, salad. Cena: extra virgin olive oil, asparagus, melon. Pasa Bocas / Otros: chocolate truffle ice cream skinny cow, daiquiri. más...

5041 kcal

Ejercicio: Montar en Bicicleta (Moderado) - 21/kph - 2 horas, Ejercicio Acondicionado (Centro de Salud) - 20 minutos, Máquina de Ejercicio (Rápido) - 30 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...