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Happy Friday all!! Hope you have a wonderful day. Be kind to yiuraelf and each other. Breakfast is served! ;)
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1817 kcal
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Grasa: 38,93g | Prot: 156,33g | Carbh: 217,64g.
Desayuno: Great Value Butter Flavored Syrup, Great Value No Sugar Added Mixed Fruit, Great Value Blueberry Waffles. Almuerzo: Publix Skim Milk, Ground Beef 80/20, Garden Delight Tricolor Penne Rigate, Premium Green & Red Peppers & Onion Strips, Diced Tomatoes with Basil, Garlic & Oregano, Garlic & Onion Spaghetti Sauce, Garlic & Herb Pasta Sauce. Cena: Marketside Organic Spring Mix, Perdue Short Cuts Carved Grilled Chicken Breast, Onions, Carrots, Athenos Crumbled Blue Cheese, Tomatoes, Giorgio Organic Sliced Mushrooms, Great Value Light Raspberry Vinaigrette Dressing. Pasa Bocas / Otros: Bananas, Pure Protein Whey Protein Triple Chocolate Shake, Great Value 1% Low Fat Cottage Cheese, Frigo Cheese Heads 100% Natural Light String Cheese. más...
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 Comentarios
12 ene. 18 por el miembro: staceyd1
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goodness, that looks good!
12 ene. 18 por el miembro: NancyOdette
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12 ene. 18 por el miembro: janstromberg
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12 ene. 18 por el miembro: 8Patty
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thanks all! :) Just a blueberry waffle, mixed frozen fruit I thawed (70 cal 1 cup) and a 1/8 cup syrup. I measure everything....lovin' it!
12 ene. 18 por el miembro: staceyd1
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Ohhhh, don't forget my coffee, ha ha! I use 1 tbsp. of Vanilla creamer in it. I love this app and the people on it. Been great watching you all and sharing with you and seeing your posts! We can all do it together!
12 ene. 18 por el miembro: staceyd1
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Looks like a very sweet-n-tasty breakfast.
Sugar free syrup?
12 ene. 18 por el miembro: mgnlz
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It was actually regular syrup @MGNLZ I just used 1 tablespoon and I measure everything. You can truly eat anything if you keep track! I just pick my calories more wisely than before. ;)
15 ene. 18 por el miembro: staceyd1
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I would like to put that in my face.
15 ene. 18 por el miembro: aaronpark
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15 ene. 18 por el miembro: staceyd1
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