Diario de GheeWhiz, 13 ene. 18

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Struggling with carb binges, but started to see an outline of my abdomen today. Continuing to try and IF until lunch each day and stop snacking after dinner. Weight loss is best the longer I have between last meal and first meal.

Ver Calendario de Dieta, 13 enero 2018:

1027 kcal

Grasa: 84,74g | Prot: 28,12g | Carbh: 44,78g. Desayuno: Mario Pimento Stuffed Spanish Olives, Avocados, Fried Egg. Almuerzo: Mauna Loa Dry Roasted Macadamias, Pineapple, Prairie Farms Dairy French Onion Dip, Lay's Wavy Original Potato Chips. más...

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Are you a girl-Ghee or a guy-Ghee? I couldn't tell from your bio.

14 ene. 18 por el miembro: Debbie Cousins

Well you sound like you have a plan to follow to be successful.. I hope you do very well on your journey towards feeling better...btw.. you did have a drop...better than a gain:)

14 ene. 18 por el miembro: maxie4


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