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Yesterday was an aweful day, I fell completely off my eating plan, didn't exercise, and gave in to all my sugar cravings. I really need to do something to help curb those sugar cravings. My husband left to Georgia for work for a week and I think him leaving sent me emotionally over the edge yesterday. I am going to have to deal with this head on because he will deploy soon and I need to be able to keep eating well and can not let that derail me from my goals. Today I WILL do better.
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1962 kcal
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Grasa: 56,05g | Prot: 136,83g | Carbh: 260,89g.
Desayuno: milk, total cereal. Almuerzo: natural peanut butter, sugar free jelly, whole wheat bagel, peas, Dijon Crusted Parmesan Chicken. Cena: turkey burger, Penne Sausage Bake. Pasa Bocas / Otros: Sugar Free Jello Pudding, Cranberry Apple Drink Mix, Light & Creamy Yogurt. más...
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