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Msalicat1
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15 ene. 18
Diario de Msalicat1, 15 ene. 18
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This is depressing it's up and down and up and down all the time. I'm not eating any krap in fact haven't left the house for a week and eating all the good stuff that we have here (ok I do have a whisky or 3 in the evenings). Not doing any cardio because it's far too hot and I can't / won't ride a bicyle on this soft red sand. Can hardly ride a motorbike on it. I am stretching and working on my flexibility and strength and doing pole dancing. Nothing major though. Can't wait for the cooler weather so I can start to cycle again and in Feb ballet starts again
68 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
5 kg
.
Dieta seguida: Bien.
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, 15 enero 2018:
1737 kcal
Ejercicio:
Estiramiento (Yoga) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas.
más...
Ganando 0,2 kg a la Semana
3 Seguidores
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It's awesome that you are keeping positive...sometimes that's what it needed to keep going :)
15 ene. 18 por el miembro:
lee_za
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