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Made a fantastic scramble for my morning snack. 2 eggs, mushroom,tomato, red bell pepper, onion, jalapeño, herbs de provance, salt and pepper. Paired with a slice of Dave's killer powerseed thin sliced bread. Tasted awesome and I am stuffed. Eating right doesn't have to be boring.
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2121 kcal
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Grasa: 84,72g | Prot: 114,33g | Carbh: 232,06g.
Desayuno: Kirkland Signature 100% Pure Maple Syrup, Pork and turkey sausage, Blueberries, Raspberries, Plain Pancakes. Almuerzo: Reduced Calorie Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Cena: Dave's Killer Bread Good Seed Thin-Sliced Bread, Milk (2% Lowfat with Added Vitamin A), Zucchini, Yellow Summer Squash, Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Dried Fig, Jell-O Fat Free Sugar Free Chocolate Pudding, Fresh & Easy Yellowfin Ahi Tuna Poke, Townhouse Flatbread Crisps Italian Herb, Egg Omelet or Scrambled Egg with Vegetables. más...
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2901 kcal
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Ejercicio:
Trabajo - 4 horas, Caminar (Moderado) - 5/kph - 2 horas, Permanecer de Pie - 3 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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