Diario de mamamc7, 19 ene. 18


Ver Calendario de Dieta, 19 enero 2018:
780 kcal Grasa: 51,55g | Prot: 60,84g | Carbh: 17,69g.   Desayuno: Vital Farms Eggs, Bacon Grease , Natural Choice Smoked Deli Turkey, Avocado Vegetable Oil , Deli Turkey or Chicken Breast Meat, O Organics Mozzarella Cheese Sticks, La Croix Sparkling Water, Dasani Bottled Water (16.9 oz), Olde Thompson Himalayan Pink Salt. Cena: Tapatio Hot Sauce, Daisy Sour Cream, Tillamook Shredded Sharp Cheddar Cheese, Vital Farms Eggs, Melissa's Soyrizo, Fresh Express Romaine Salad. más...

15 Seguidores    Apoyo   

Comentarios 
Last night was breakfast for dinner because I forgot to pull something out of the freezer 🤦‍♀️ Soyrizo n eggs tacos for the fam and I had a soyrizo n egg salad... 
20 ene. 18 por el miembro: mamamc7
Looks yummy! 
20 ene. 18 por el miembro: 8Patty
oh my gosh that looks great! yum!! 
20 ene. 18 por el miembro: cherik1
Looks yummy are you on keto ? 
20 ene. 18 por el miembro: hibadivee
@hibadivee yes I am doing keto woe 
20 ene. 18 por el miembro: mamamc7
@cherik @8patty thanks. It was a satisfying meal for sure. I like when a meal doesn’t taste like it’s missing anything by removing the carbs. 
20 ene. 18 por el miembro: mamamc7
Me too on keto 15 days now I hope it works I'm 67 kilos 🤦🏼‍♀️, excuse me are you working out? 
20 ene. 18 por el miembro: hibadivee
@hibadivee no, I don’t work out, can’t find time... that’s why I decided I needed to cut carbs since my lifestyle has changed, my way of eating needed to change too. No more Starbucks fraps and pizza, tacos, cake... 😩 In September 2017 I first went keto, lost 27lbs, FAST! Then took a six week break due to Thomas Fire and Mudslide... gained a little back ☹️ But today will be day 4 back at it and I’ve already dropped a decent amount, going on 6.8lbs!! 
20 ene. 18 por el miembro: mamamc7
What is this dish and its ingredients ? 
20 ene. 18 por el miembro: maantoor
@maantoor it's a chopped cabbage and romaine salad with with pepitas. Then I added soyrizo and eggs, topped with sour cream, cheddar and melindas hot sauces. 
20 ene. 18 por el miembro: mamamc7

     
 

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