Starting my journey today. I did my first HIIT class at 5:30am and I didnt die!!
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1065 kcal
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Grasa: 49,19g | Prot: 72,20g | Carbh: 77,52g.
Desayuno: Pepperidge Farm Seasoned Croutons, Kraft Natural Shredded Fat Free Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Scrambled Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Cena: Pepperidge Farm Seasoned Croutons, Tomatoes, Great Value Sharp Cheddar Cheese, Olive Garden Signature Italian Dressing, Fresh Express Iceberg Garden Salad, Birds Eye Steamfresh Broccoli, Brown Rice, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). más...
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3774 kcal
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Ejercicio:
HIIT - 45 minutos, Descansando - 17 horas y 15 minutos, Durmiendo - 6 horas. más...
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