Registro de peso (no entrada de diario) del 23 enero 2018
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68,5 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1944 kcal
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Grasa: 82,50g | Prot: 132,26g | Carbh: 170,47g.
Desayuno: Sour Dough Bread, Fried Egg with Fat. Almuerzo: Almond Pancakes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Seasoned Rump Steaks. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Eaten), Chicken Thigh Meat and Skin . Pasa Bocas / Otros: Pretzels, Woolworths Frozen Yoghurt, Fruit Salad, Droewors, Almond Milk. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Grant Joseph
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