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It's a MIRACLE I'm not "stress eating" - read on, oh my faithful, my followers and my friends not yet made... Stress, stress and MORE stress! (Okay, deep breaths...) Work has been h-e-double-hockey-sticks and the politics of it all seem to creep, seep and sink closer-and-closer to our office. Short version: interim boss (Aug to present) came in and thought she needed to "fix" things, sucked all the morale out the office, micro-managed our deliverables and obfuscated the guidance gleaned from Mount Olympus. Same sanctimonious bunch who sent her down from "on high" hired (what appears to be, from our 45 minute contact meet-and-greet) a carbon copy. I've put in over 50 applications in the last 161 days (counting, me?). Rant over.
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1593 kcal
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Grasa: 112,04g | Prot: 84,52g | Carbh: 65,17g.
Desayuno: Milk (Nonfat), Cheerios, Roger Wood Lumber Jack Smoked Sausage. Almuerzo: My Essentials Pistachio Kernels, Roger Wood Lumber Jack Smoked Sausage, Frank's Red Hot Buffalo Wing Sauce, Great Value Mixed Nuts. Cena: Turkey Dark Meat, Great Value Colby Monterey Jack Cheese, Kraft Mayo, Great Value Sliced Jalapeños. Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased), Food Lion Pork Rinds, Dr. Pepper Diet Dr. Pepper (Bottle), Flipz Milk Chocolate Covered Pretzels. más...
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2963 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 1 minuto, Conduciendo - 16 minutos, Caminar (Lento) - 3/kph - 8 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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1 a 20 de 39
 Comentarios
Hang in there !!! Bud, You will survive my friend !!!
24 ene. 18 por el miembro: DO N OK
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24 ene. 18 por el miembro: terriquinn
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Hang in there, something is bound to change!
24 ene. 18 por el miembro: xappie
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Hang in there, I always try and fight negativity with positivity. Present what you want to see, that's my motto for my personality anyways :)
24 ene. 18 por el miembro: itistime26
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I hate stress! my week has been awful and didn't sleep well. I'm telling myself today that I can just let this go and not let this controll me. I'm in charge of how I want to handle the situation and not let it ruin me. I'm going to feel good today! All this will pass .
24 ene. 18 por el miembro: jdeuster
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Ever heard or the herb Ashwagandha? It is supposed to help lower stress levels, anxiety, balance mood. It's best to take an organic variety
24 ene. 18 por el miembro: wantprebabysize
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It's kinda like telling the Master what to do! Stay focused use the frustration to your advantage!
24 ene. 18 por el miembro: 8Patty
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Here is a video about Ashwaganda, that talks about the many health benefits. Note that coritisol, the stress hormone is discussed. Ashwaghanda balances out cortisol levels. https://www.youtube.com/watch?time_continue=82&v=T9bLfP4lhJc
24 ene. 18 por el miembro: wantprebabysize
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Dangit bud, not fair at all! If anyone can handle it, you can!
24 ene. 18 por el miembro: Jitterbug23
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breath breath.. I can understand about work stress.. and stress in general... there has been a lot of it this year and the month isn't even up
24 ene. 18 por el miembro: Michelle450to
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24 ene. 18 por el miembro: skwhite
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As with any herb or supplement please check out possible drug interactions and side effects.
24 ene. 18 por el miembro: wantprebabysize
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Thanks, all - shall (indeed) strive to "Hang on!" @Jdeuster - yeah, either IT will pass or I will (LOL!) @8Patty - even the 'Master' has an off day, y'know? @Jitterbug23 - Fair? Fair comes in October (LOL!) @Michelle450to - but I thought it was Feb already (sigh!)
24 ene. 18 por el miembro: From371to184
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I've been away a LONG TIME. Your story rides close to my heart today as you live the work life similar to that of my man with his "supposed" work loads ever growing . This stress does help you to crave food for relaxing. I am happy to see you haven't caved( I forgive you if you do).I think the fact that you are still smiling says you have a hold on things. Stay strong. BTW, Great background topic.
24 ene. 18 por el miembro: Bkbkbgok
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It used to be, that if a company was intolerable, we could and would just quit and go find another job.
There a lots of reasons for the change. Sadly.
I support what Wantprebabysize said also. Traditional medicine is part of the problems. Herbs are amazing. check my journal entry for more details?
24 ene. 18 por el miembro: billtech66
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Stress has killed many a diet, hang in there! If your new weight can survive this, it can survive ANYTHING!!!
24 ene. 18 por el miembro: Toni Bourlon
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I think that 'smile' is more like a grimace. And yes, I noticed the finger to the head. My aunt uses that same sign when she's stressed... Good luck on the job hunt. In the meantime close your eyes and Breathe..
24 ene. 18 por el miembro: dboza
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I am impressed, From 137to184! PTL and hang in there!
24 ene. 18 por el miembro: Gingerk65
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work stress is a killer - I know for me that I have to be able to find some peace in my cubicle. I wish you luck in the job hunt -
24 ene. 18 por el miembro: tahoebrun
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Just have to remember sometimes. Work is what you make it, just like anything else in this world. Sometimes change is neither welcomed nor expected, but necessary.
Maybe what is missing is the rational of why change is taking place.
24 ene. 18 por el miembro: ggreen67
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