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feeling much better today. fiber suppliments...being very careful to try to get all my veggies in.
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86,6 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 18,6 kg.
Dieta seguida: 100%.
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1180 kcal
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Grasa: 87,48g | Prot: 62,94g | Carbh: 41,69g.
Desayuno: chicken stock, 100% Whey Protein Powder, Almond Breeze Unsweetened Original. Almuerzo: deviled egg, chicken stock. Cena: sour cream, butter, cabbage, green beans, ribs, parmesan cheese, cream, cauliflower, sugar free popcycle. Pasa Bocas / Otros: deviled egg, metamucil, sugar free, cabbage. más...
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Perdiendo 1,6 kg a la Semana
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