Registro de peso (no entrada de diario) del 24 enero 2018
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61,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1483 kcal
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Grasa: 48,35g | Prot: 58,24g | Carbh: 170,73g.
Desayuno: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Pepsi Diet Pepsi, Boiled Potato (without Peel, Fat Not Added in Cooking), Borden Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Mission Yellow Corn Tortillas. Cena: Cooked Summer Squash (from Fresh), Wholesome Garden Butternut Squash, Zucchini, Jiffy Cornbread, Albertsons Applewood Smoked Bacon, Kirkland Signature Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Corona Corona Light, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Air Popped Popcorn, Bananas. más...
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Perdiendo 4,4 kg a la Semana
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