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Did my 3rd HIIT Class today. Super sore but tomorrow is a rest day.
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1180 kcal
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Grasa: 52,25g | Prot: 65,75g | Carbh: 114,00g.
Desayuno: Nut Harvest Sea Salted Whole Cashews. Almuerzo: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Southwest Salad with Grilled Chicken. Cena: Wegmans Spinach, Garlic & Pesto Tortillas, Tostitos Medium Salsa, McCormick Fajitas Seasoning Mix, Wal-Mart Boneless Skinless Chicken Breast, Publix Green Bell Pepper, Publix Onions, Publix Red Bell Pepper. más...
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4019 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora, HIIT - 45 minutos, Durmiendo - 6 horas, Descansando - 16 horas y 15 minutos. más...
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