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Wow, I really didn't realize how bad I was eating today. I am so excited for tomorrow, I get to go back to the gym and I will have more time to watch what I eat. I have my meeting with my surgeon and my quiz on Friday, so tomorrow I wil have to study up.
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1464 kcal
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Grasa: 47,81g | Prot: 92,71g | Carbh: 165,08g.
Desayuno: decaf latte, milk, Fried Egg without Fat, total cereal. Almuerzo: Penne Sausage Bake. Cena: burger king veggie burger, light italian dressing, shredded cheese, baby carrots, Lettuce, light mayo, fat free cheese. Pasa Bocas / Otros: Light & Creamy Yogurt, Cranberry Apple Drink Mix. más...
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