Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Tonya Palmer
Diario
28 ene. 18
Diario de Tonya Palmer, 28 ene. 18
Perfil de Tonya Palmer
|
< Entrada anterior
|
Entrada siguiente >
Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.
127,2 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
45,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 enero 2018:
1120 kcal
Grasa: 47,29g | Prot: 33,52g | Carbh: 119,12g.
Desayuno:
Scrambled Egg, Grits, Butter.
Almuerzo:
Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter.
Cena:
365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles.
Pasa Bocas / Otros:
Red Lobster 80 Proof Distilled Spirits.
más...
peso estable
2 Seguidores
Apoyo
Comentarios
I see your drive, you can do this! Stay focused, journal your food and good luck with your journey
28 ene. 18 por el miembro:
8Patty
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Tonya Palmer
Ver la Historia Completa