Diario de skewed scale, 28 ene. 18

Last week was week 1 and I did very well. lost 4.2 pounds. I woked for it too. Went to the gym 4 times and worked out at home 3 times. I'm logging all my calories and staying well under my cut off of 1400. This week I'm changing my meals so I wont get bored but I'm scared that because its more carbs (same calorie count);I might not lose. I'll try offsetting that with more intense workouts. Here goes week 2!

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1479 kcal

Grasa: 59,86g | Prot: 38,53g | Carbh: 203,71g.   Desayuno: Minute Maid Berry Punch, Kemps Lime Sherbet, Food Club Orange Sherbert, Frozen Cherries, Red Raspberries, Great Value Frozen Whole Strawberries. Almuerzo: DiGiorno Shaved Parmesan Cheese, Granny Smith Apples, Ocean Spray Craisins Dried Cranberries, Olive Garden Italian Salad Dressing, Olive Garden Croutons, Fresh Express Spring Mix. Cena: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Pasa Bocas / Otros: Frieda's Cara Cara Oranges. más...

2157 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Tareas del Hogar - 1 hora, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...