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So I got great news today, I received my labs from Jan 18th and I am not a type 1 diabetic. My pancreas isn't a quitter after all. Just a slacker, and producing some insulin. I am still on the same medications for now. My hbgl A1C is it 7.9 and my goal is to get under 7. I still am a type 2 diabetic so no cake for a celebration. I am also really happy with the results (feeling better and dropped weight) of the diet. So I am going to stay the course and see what the next Dr visit brings.
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2731 kcal
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Grasa: 131,48g | Prot: 150,91g | Carbh: 252,98g.
Desayuno: Einstein Brothers Bagels Plain Bagel, VIP Use Like Fresh Mixed Fruit, Pork Loin (Tenderloin, Lean Only), Egg, San Gennaro Polenta, Dave's Killer Bread Good Seed Thin-Sliced Bread. Almuerzo: Jambalaya with Meat and Rice, Market Basket Pork Center Cut Boneless Spare Ribs, Cooked Lima and Corn Beans (Succotash), Green String Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Ken's Steak House Lite Italian Dressing. Cena: Chicken Satay, Thai Green Curry, Brown Rice. Pasa Bocas / Otros: oatmeat cookies, Dave's Killer Bread Good Seed Thin-Sliced Bread, Peter Pan Creamy Peanut Butter, Bob's Red Mill Steel Cut Oatmeal, Salad Pizazz Cherry Cranberry Pecano, Sonoma Creamery Parmesan Crisps, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. más...
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2744 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 3 horas, Permanecer de Pie - 2 horas, Sentado - 3 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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