Diario de CSmittyRun, 18 ene. 08

So yesterday was not the best day for the diet. My husband's best friend's mom died and while we were at his house consoling him last night I helped the boys eat 2 large pizzas...yikes. There's no salad in the man-cave so it's a good thing I had a good lunch yesterday. I still barely went over my alloted 1500.

This event also made me unable to go to the gym though last night. And tonight I'm going to an art show so it looks like I will be spending all day Saturday at the gym catching up. I am actually finding that I miss the gym though, which I guess is nothing but a good thing. Since my husband will be out of town with his friend, I can actually spend as much time as I want there, and even take advantage of the jacuzzi :)

Ver Calendario de Dieta, 18 enero 2008:
1270 kcal Grasa: 55,83g | Prot: 40,08g | Carbh: 157,65g.   Almuerzo: fries, chicken nuggets. Cena: caramel, beef taco. Pasa Bocas / Otros: cake. más...
2427 kcal Ejercicio: Sentado - 2 horas, Permanecer de Pie - 2 horas y 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Conduciendo - 1 hora y 45 minutos, Trabajo de Escritorio - 7 horas, Durmiendo - 9 horas, Descansando - 1 hora y 15 minutos. más...

   Apoyo   


     
 

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