Diario de Jitterbug23, 12 feb. 18

I spent the weekend in deep couch city. I kept an open mind & tried some diet adjustments last week like the trainer at my gym asked me to. I had too much bread on Friday & was in so much pain all day Friday & Saturday. I guess after not having gluten for so long my guts just can't handle it anymore. Well not the ammt I ate anyway lol. Back on track today!

---

963 kcal

Grasa: 67,12g | Prot: 51,30g | Carbh: 35,96g.   Desayuno: Kroger Sliced Turkey Pepperoni, Horizon Organic Heavy Whipping Cream. Almuerzo: Great Value Hard Boiled Eggs, Blackberries, Perdue Grilled Chicken Breast Strips, Caesar Salad with Romaine. más...

1538 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...