Diario de Sandy701, 29 may. 12

As Stef (Ctlss) says, it's time to get back to regular programming! I actually like getting back to a normal schedule after holidays or long weekends. I guess I just like my ruts! LOL!

Walked 3.1 miles this morning; dogs along for just 1.2 miles due to the heat. Summer is definitely here! And, the bugs and mosquitos are out, just in case anyone needed reminding that summer's arrived. That means I have to spray repellent on myself if I'm going to be outside for any length of time....like my AM walks. Otherwise, I just use that Off! clip-on fan-thing.

Lots of routine chores to do today....laundry, watering flowers and lawn, getting trash out, and getting my Collie guy to the vet this afternoon.

Yesterday, I did some grilling for the week's meats and also hopped into the pool....all the usual trappings of summertime.

1290 kcal Grasa: 92,40g | Prot: 74,24g | Carbh: 41,94g.   Desayuno: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. Almuerzo: roasted and salted pumpkin seeds (bulk), chia seeds (bulk), Pieces & Stems Mushrooms, Johnsonville Brown Sugar & Honey sausages, egg. Cena: grape tomatoes, Armenian cucumber, romaine, salad toppins, Organicville non-dairy ranch dressing, chia seeds (bulk). Pasa Bocas / Otros: spaghetti squash, 99% Fat Free All Natural Chicken Broth, beef, Kraft Parmesan cheese, Alessi puttanesca sauce. más...
1834 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 53 minutos, Descansando - 15 horas y 7 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
I hear you on those "ruts". I'm looking forward to next weekend to recover from last weekend. 
29 may. 12 por el miembro: BuffyBear
Ah the mundane trappings of everyday life. I told hubby I must be getting old...I like getting back to my routines! lol Have a great day! 
29 may. 12 por el miembro: ctlss
Buffy...that's what happens when you "have a wild weekend!" LOL!!! 
29 may. 12 por el miembro: Sandy701
No Stef....we're not old...we're just smart enough to go with a good thing once we've found it!  
29 may. 12 por el miembro: Sandy701
Sandy, that is soooo true!! LOL 
29 may. 12 por el miembro: ctlss
Sandy - on top of everything else we celebrated our wedding anniversary - 13 years - my lucky number. 
29 may. 12 por el miembro: BuffyBear
Wow, Buffy....13 is a LUCKY number! Happy belated Anniversary! 
29 may. 12 por el miembro: Sandy701
In some respects, it was a loooong weekend, in others, it was darn short...tuckered me out to say the least, so no excercise for me this morning unless you count repeated slaps of the snooze button, didn't get up till 5:15! 
29 may. 12 por el miembro: gg-girl
Oh what a slug you are GG....sleeping in until 5:15AM????? LOL!! Based on what you wrote about today, however, probably a good thing you DID "sleep in," even until that time. 
29 may. 12 por el miembro: Sandy701
Girls you have just made me realize what is missing from my life...yes I like ruts as well, I miss them that is what is missing. With my crazy schedule I can't get in one and just coast along......I am so jealous. I think one of those things be careful what you ask for, years ago I asked for more excitement in my life LOL I have to be more clear and concise with what I ask for. 13 is my lucky number as well YAY all good things happen when a 13 is involved.... 
29 may. 12 por el miembro: Yvonne19
Routines are great! They make us productive and keep us on track. The (Fat) Secret is NOT to permit the "routine" to become a "rut." Can we plan variety in our routines? Certainly! 
30 may. 12 por el miembro: wiener4

     
 

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