Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
BigYosh
Diario
16 feb. 18
Diario de BigYosh, 16 feb. 18
Perfil de BigYosh
|
< Entrada anterior
|
Entrada siguiente >
pretty disappointed with myself today. went over my calorie count and ate meat. after a long week I found myself just not caring. at least I had some control, just not enough.
Ver Calendario de Dieta
, 16 febrero 2018:
1457 kcal
Grasa: 68,37g | Prot: 64,88g | Carbh: 149,99g.
Desayuno:
Gala Apples.
Almuerzo:
Totino's Pepperoni Pizza Rolls, Nature Valley Protein Crunchy Granola Oats 'N Honey.
Cena:
Lasagna with Meat.
Pasa Bocas / Otros:
Breyers CarbSmart Ice Cream Bars - Vanilla, Ritz Crackers - Fresh Stack, Meijer Summer Sausage Slices, Frigo Cheese Heads 100% Natural Light String Cheese.
más...
11 Seguidores
Apoyo
Comentarios
Tomorrow is a new day!
16 feb. 18 por el miembro:
angeliaanderson31
What she said 😉
16 feb. 18 por el miembro:
Mistybenner
maybe try what i did. i eliminated one meat at a time every 2 weeks until i was full vegetarian. i started with pork. that was 15 years ago. i don't miss any of it and i am at my goal weight.
16 feb. 18 por el miembro:
cksig
Reset... average down for the next few days and it will be wiped away!
17 feb. 18 por el miembro:
Steven Lloyd
you will be back on track soon keep your head up :)
17 feb. 18 por el miembro:
cherik1
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de BigYosh
Ver la Historia Completa