Diario de BigYosh, 16 feb. 18

pretty disappointed with myself today. went over my calorie count and ate meat. after a long week I found myself just not caring. at least I had some control, just not enough.

Ver Calendario de Dieta, 16 febrero 2018:
1457 kcal Grasa: 68,37g | Prot: 64,88g | Carbh: 149,99g.   Desayuno: Gala Apples. Almuerzo: Totino's Pepperoni Pizza Rolls, Nature Valley Protein Crunchy Granola Oats 'N Honey. Cena: Lasagna with Meat. Pasa Bocas / Otros: Breyers CarbSmart Ice Cream Bars - Vanilla, Ritz Crackers - Fresh Stack, Meijer Summer Sausage Slices, Frigo Cheese Heads 100% Natural Light String Cheese. más...

11 Seguidores    Apoyo   

Comentarios 
Tomorrow is a new day! 
16 feb. 18 por el miembro: angeliaanderson31
What she said 😉 
16 feb. 18 por el miembro: Mistybenner
maybe try what i did. i eliminated one meat at a time every 2 weeks until i was full vegetarian. i started with pork. that was 15 years ago. i don't miss any of it and i am at my goal weight.  
16 feb. 18 por el miembro: cksig
Reset... average down for the next few days and it will be wiped away! 
17 feb. 18 por el miembro: Steven Lloyd
you will be back on track soon keep your head up :) 
17 feb. 18 por el miembro: cherik1

     
 

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