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Valentine Banquet in the evening last week. Hate evening eating. I don't usually. Over ate then had a bug that didn't feel like a bug for 2 days and very little food, so I was up a pound. Frustrating. I love this site and this way of keeping track. Most successful I believe I have ever used.
We got up to ice this morning, but has melted off now. We are North Central Kansas. South of us was much worse. Schools were 2 hours late here and many closed down south. Daffodils are coming up.
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71,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1201 kcal
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Grasa: 46,03g | Prot: 39,10g | Carbh: 173,83g.
Desayuno: Bananas. Almuerzo: Green String Beans, Fresh Cuisine Spaghetti & Meatballs with Cheese in Tomato Sauce, Jiffy Cornbread. Cena: Austin Toasty Crackers with Peanut Butter (26g). Pasa Bocas / Otros: Pillsbury Sugar Free Yellow Cake Mix. más...
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1810 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, 20 minute intensity treadmill - 20 minutos. más...
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Ganando 0,5 kg a la Semana
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