Diario de nnieman, 21 feb. 18

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blood sugar was 117 this morning! lowest it has been in a month by about 30 -35. Chia seeds and light workout

Ver Calendario de Dieta, 21 febrero 2018:

1802 kcal

Grasa: 76,89g | Prot: 69,18g | Carbh: 208,58g. Desayuno: Nutiva Organic Chia Seed, Thomas' Cinnamon Raisin English Muffins, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee (Brewed From Grounds), Peanut Butter. Almuerzo: Kashi Chewy Granola Bars - Honey Almond Flax, Sweet and Sour Chicken or Turkey. Cena: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Kraft Star Wars Macaroni & Cheese, Kirkland Signature Cut Green Beans with Sea Salt. Pasa Bocas / Otros: Schwan's Vanilla Ice Cream. más...