Diario de crankybuzzard, 23 feb. 18

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As many have said, measuring yourself is a great way to really see what's happening with your body. The scale may lie, but measurements usually don't. This morning, I realized that in December I went "down" to one of my old belts that was in the closet.

I tried it on and the first hole was all I could use. This morning I noticed that I'm now in hole 3, and may be moving more soon! So, pay attention to the belt if the scale seems to be lying to you!

Ver Calendario de Dieta, 23 febrero 2018:

814 kcal

Grasa: 59,04g | Prot: 51,61g | Carbh: 22,42g. Almuerzo: Cooked Broccoli (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Rudy's Half Chicken, Butter. más...

38 Seguidores Apoyo

Comentarios

Your doing and I'm sure feeling amazing, that to me is the goal not the blue line!

23 feb. 18 por el miembro: 8Patty

Feeling AMAZING!

23 feb. 18 por el miembro: crankybuzzard

like you...my belt is also showing it's not always about the scales....your seeing reaults...awesome

23 feb. 18 por el miembro: wannabhealthier

Strange with the scale. Over the last week i start to see blood vessels on my thigh. That's a first. But my weight go up. Can feel the fat get less on stomach too. I've started putting my food on the scale instead. Lol.

23 feb. 18 por el miembro: Diddlee

The scale was going up for multiple weeks, and I ‘felt’ thinner. 🤷🏻‍♀️ now it’s going down. 🤦🏻‍♀️It does what it wants! LOL It’s kind of a strange guessing game.

23 feb. 18 por el miembro: smprowett

congrats!

23 feb. 18 por el miembro: marshakanady

The belt is a good way to track progress. The scale can’t track your actual composition, but usually if you lose mass around the waist, it’s mass that you don’t want

23 feb. 18 por el miembro: Jed_Raubtier


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