Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Leesah
Diario
20 ene. 08
Diario de Leesah, 20 ene. 08
Perfil de Leesah
|
< Entrada anterior
|
Entrada siguiente >
well... lets just say that I'm a CHEATER! This weekend was terrible!I'd rather not get into what I ate...but,I do know it was A LOT OF THE WRONG STUFF! I didn't gain any weight, but I suppose I need to stop complaining of not losing any, especially when I eat like a cow! haha! Sometimes though...I have those seldom moments where I feel the need to give into temptation! eek.. lol... and my period is coming up (enough said!!!!)
On a much BETTER note, I made a personal calendar where I have included my full menu for the week. If I stick to my diet for the whole day i'll recieve a star (got that idea from my momma! hehe, I steal too...makes me a cheater and a theif!) Anyhoot If I recieve 7 stars for that week then I'll treat myself to something I like...new makeup..nails...hair...anything girly! ha
For all those out there who drink water and wish to drink something more tasteful and know that soda is a NO NO!! Drink ice cold green tea! If you get online and read about it, you'll learn that Green Tea is very healthy for the mind, body, and soul (yummy too).
Much love to all of you out there who are motivated to lose those extra pounds! You are all beautiful!!
LOVE
ME
0 Seguidores
Apoyo
Comentarios
That's great that you didn't gain any weight. Everyone has those days. I like that idea of a personal calendar and the stars. I also drink mostly cold green tea. I make a gal. every morning. Good Luck! You're doing GREAT!
21 ene. 08 por el miembro:
gug
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Leesah
Ver la Historia Completa