Diario de kearamccardle, 24 feb. 18

yard work day, so is sunday. Good to be getting stuff done, seeing progress, and moving my body.

Sweeum got me an exercise bike someone was giving away. Yay! now I can bike ride through youtube virtual landscape lands

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1037 kcal

Grasa: 75,21g | Prot: 72,61g | Carbh: 13,35g.   Desayuno: Keto Coffee. Almuerzo: Great Value Shredded Mild Cheddar Cheese, Salsa, Ground Turkey, Baby Zucchini, Extra Virgin Olive Oil, Kraft 3 Cheese Mexicana Shredded Cheese, Food Club Diced Tomatoes & Green Chilies, Minced Garlic, Jennie-O Ground Turkey 93/7, Publix Green Bell Pepper. Pasa Bocas / Otros: Great Value Purified Drinking Water. más...

1104 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 3 horas, Fitbit - 21 horas. más...