Diario de ruthe1213, 26 feb. 18

Well yesterday's gone and I will be having my morning coffee in a few minutes. My home was 60 degrees this morning so the furnace is on and I am bundled up waiting for the coffee to brew. Today will be my second time calling bingo so willhave to start getting ready pretty soon. For today, I plan intermittent fasting until after 12:00. Yesterday I chose a plain donut around 8 am and then was hungry and didn't choose wisely the rest of the day. I also need to get back to weighing, measuring and tracking food choices. Have a great day everyone. Jesus loves us.

97,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 30,0 kg.    Dieta seguida: Bien.

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131 kcal

Grasa: 14,09g | Prot: 0,57g | Carbh: 0,00g.   Desayuno: Coffee (Brewed From Grounds), Now Foods MCT Oil. más...