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So exciting news today for me. couple weeks ago I applied to a performance program for health and wellness. 4 winners to be selected and receive 6 week of personal coaching and diet plan and customized training. I was one of the four! Monday is going to be orientation and then the real journey will begin! super excited about this opportunity for a change in my lifestyle coupled with the progress I have made on my own for the last month.
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2172 kcal
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Grasa: 122,84g | Prot: 91,81g | Carbh: 173,36g.
Desayuno: Nutiva Organic Chia Seed, Peanut Butter, Thomas' Original English Muffins, Coffee (Brewed From Grounds), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Spectrum Chia Seeds, Hellmann's Real Mayonnaise, Meijer Premium Chunk White Chicken. Cena: Thin Crust Pizza with Meat and Vegetables, Kronos Gyros Meat Slices, Lettuce, Feta Cheese, Newman's Own Greek Vinaigrette Dressing. Pasa Bocas / Otros: Schwan's Chip & Mint Ice Cream, Kashi Chewy Granola Bars - Honey Almond Flax, Karma Strawberry Lemonade Water, Blueberries. más...
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