Diario de Foodi4life, 03 mar. 18

To be completely honest, I didn’t only fall off the wagon... I jumped 😭 Eating disorders have plagued my life since I was an itty bitty teen. Whether too small, or too big, I have always struggled with the psychological side of eating. Any of you out there been through anorexia, bulimia, or binge eating? These last few years I have been struggling with binge eating, to the point that it controls my life 😭 Before that it was anorexia and bulimia. Anyone with me?

4 Seguidores    Apoyo   

Comentarios 
Yes, I battled with anorexia in middle school and destroyed my metabolism. Have you talked with a professional? I hope you have a good support system, with people that love you and can help you. If not, we are here! Sending love your way. 
03 mar. 18 por el miembro: Peasy3
Hi Foodi - I fell off hard too for a couple of weeks and haven't been motivated at all. But then I got on the scale Saturday and see I gained 4 pounds and was at my heaviest my entire life. I wanted to cry - I felt so discouraged and defeated. I always feel like I have a handle on my eating, but the reality is - I don't. I have issues with willpower and can lie to myself to justify my actions. I think a lot of us do that. My comment isn't all blues - I'm on Day 2 of my reset and I'm just going to try and stick it out. I heard if you do something for 21 days it becomes habit -- 20.5 more days to go! (: My best to you... and please know you're not alone.  
05 mar. 18 por el miembro: KellyD1220

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Foodi4life


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.