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Hello peeps is your boy Joseph Nichols Fracasso I’m from keyser West Virginia and I go to school at keyser high school my favorite food is pizza but I’m on a diet now so I can’t eat it so now I’m depressed all the time because I can’t eat my pizza any way I’m doing this program because I’m a wrestler and and I need to stay in shape and I want to stay at the weight I’m at 120.0 but it’s hard because I really like food and my favorite fast food restaurant is McDonald’s but yea peace out my peeps stay healthy.🤼♂️🏋🏼♂️🥋🥇🎤I’m also a really good singer.💸💰I’m also all about making dat doe.👪 I also have one brother and a sister.👪#FAMILY#SINGING#WRESTLING#MONEY#QUEEN B #MONEY MOVES#COUNTRY ROADS🙄
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56,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1003 kcal
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Grasa: 43,12g | Prot: 34,84g | Carbh: 119,12g.
Desayuno: General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk, Coffee. Almuerzo: General Mills Cinnamon Toast Crunch Cereal, General Mills Cinnamon Toast Crunch Cereal. Cena: Buffalo Wild Wings Chicken Wings (3). Pasa Bocas / Otros: Chocolate Ice Creams , Breyers Natural Vanilla Ice Cream. más...
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Ganando 0,6 kg a la Semana
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