Diario de joe fracasso, 04 mar. 18

you shoulda known 😂 

Got a great tasting Extra Fat Ice Cream recipe for KETO 

Sugar free ice cream isn’t that bad it depends what brand it is 

Try frozen yogurt, it is less fat but some of the flavors are really good, especially the fruit ones. Kroger's store brand is good if you live where there are Kroger stores.  

For fat free ice cream, I like to freeze bananas and send them through the food processor. I know it doesn't sound like ice cream but it works very well. Search YouTube for "frozen banana ice cream" and there are plenty of recipes. 

Try Halo-Top ice cream. Only 320 calories per pint and tastes great! My favorite flavor is Sea Salt Caramel. 

I'm partial to Halo Top, it's a light ice cream that actually tastes good. The 'Lemon Cake' flavor only has 240 caloires... per pint. (60 cals per serving) 

try the avacado ice cream in Tom Brady ' s book. 

But why are u using a fork lol 

Try coconut milk nondairy frozen dessert or ones made with almond milk. They aren't so bad. I can't eat dairy products so that's what I eat. 

They cost more but you do what you have to do. 

Coconut Milk makes great ice cream...also I like to eat frozen cool whip. It is a reasonable sub for ice cream.  

I second halo top it’s actually good and is low cal and fairly low carb 

I just check the label. 

Make your own frozen yogurt by adding fresh fruit. Put in bathroom size paper cups. I have popsicle molds that I also use. 

fat free just means more sugar....not even worth it. better off getting sorbet if you want low fat...its yummy and you get the fruit nutrients :)...this post made me laugh though lol 

Have you tried Edy's Slow churned? 

just have partial portions of no sugar added icecream(think:klondike bars!)and only once or twice a week.and of course cut a little of something else out of ur diet. 

Halo Top brand is tasty and fairly low carb 

Halo Top! ♥️